Home

Randi Bowslaugh Coach

Living a busy life is normal nowadays but then we forget to take care of ourselves. In this blog I will give you ideas on how to be and stay –

FIT FOR LIFE!

Latest from the Blog

Weight does NOT Define You

Recently, I was training a long-time client and she was saying that the scale was not going down. I know that can be extremely frustrating when you are working out frequently and doing what you are supposed to be doing. The expectation is that the number on the scale will decrease, but that is notContinue reading “Weight does NOT Define You”

Dental Fit

Today’s post might seem off topic but since I enjoy spreading knowledge about overall fitness and health this topic is right on track. Many don’t realize how important dental health truly is, and until I was an adult I would roll my eyes at my mother’s constant reminding to brush my teeth. Who cares ifContinue reading “Dental Fit”

Get new content delivered directly to your inbox.

Listen to Randi’s Podcast “Write or Die”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create your website with WordPress.com
Get started